Forest Bathing - Reconnect with Nature
Sat, Apr 29
|Surry County
"Shinrin-yoku" translates to "Forest Bath" and was coined in Japan, where research began in the 1980's on the health benefits. Deborah enjoys creating moments for you to relax, destress, and help to build resilience. This is a slow, very relaxing, and mindful way of being with nature. The walk ends
Time & Location
Apr 29, 2023, 10:00 AM – 4:00 PM EDT
Surry County, Surry County, NC, USA
About the event
What is Forest Bathing? A leisurely walk with guided stops along the way allowing you to simply be with the forest. "Shinrin-yoku" translates to "Forest Bath" and was coined in Japan, where research began in the 1980's on the health benefits. Deborah enjoys creating moments for you to relax, destress, and help to build resilience. This is a slow, very relaxing, and mindful way of being with nature. The walk ends with a foraged tea tasting in the woods.
Recent Forest Bathing Walk recommendation: “I really enjoyed the slow-paced relaxed state of the program. I feel like it really allowed participants to connect with the group and with nature. I already have recommended this to family and friends!”
Deborah Fowler is a certified Forest Therapy Guide and N.C. Environmental Educator. She was born in Charlotte and has lived most of her adult life in Durham. She identifies as queer, lesbian, and…
Tickets
Forest Bathing Day Retreat
$99.00
Sale ended